La Vita Lenta

La Vita Lenta

Experience. Embrace. Senta La Vita

La Vita Lenta is a 3 Day/2 Night experiential journey set in the hills of Lunigiana, Tuscany. Designed for women to discuss all things women.

La Vita Lenta

Come away. Slow down. Come back to yourself.

Hidden among the hills of Fivizzano, La Vita Lenta is an intimate three-day retreat designed around the art of slowing down.

A small gathering of women. A beautiful natural setting. Long lunches. Meaningful conversations. Time outdoors. Space to think. Space to feel. Space to simply be.

Across three days and two nights, we explore the experiences that connect us as women.

Here, we make space for the conversations that matter. The things we don't always have time to talk about. Our bodies. Our relationships. Our work. Motherhood. Menopause. Identity. Desire. Friendship. Ageing. Change. Ambition. Joy. And everything in between.

Through carefully curated experiences and conversations, we create a space that is both nourishing and thought-provoking.

Nothing is rushed.

There is time for a morning walk, a long conversation over lunch, an afternoon in the sun, a glass of wine at the end of the day.

Time to listen to yourself.

Time to listen to other women.

Time to remember that you don't have to do everything at once.

La Vita Lenta is not about escaping life.

It is about stepping out of its hurry long enough to experience it differently.

Three days. Two nights. A little slower. A lot more present. 

Timetable  (Which can be adjusted to your needs)

3 Days/ 2 Nights

Day 1  

3pm Arrival drinks (aperitivo) – Settle in with your women and discuss the itinerary.

7pm Dinner cooked for guests in the agriturismo by a local chef with local produce and local wine.

Take in the ambience, relax and slow down. Meet other women and discuss the beauty of women.

Day 2

8.30am Breakfast followed by self reflection.

11am Cookery class by a local with locally grown produce, followed by a long lunch including paired wine and table discussion.

7pm A wine tasting from a local vineyard, accompanied by a taste of local produce for wine pairing at a local vineyard with native grapes from the region.

Day 3

8.30am Slow breakfast and self reflection.

What have you learnt and what can be streamlined in your current lifestyle in order to be more productive whilst enjoying slow living.

1pm Goodbyes

Lots of space for personal time, for reflection, gentle hikes, a wild dip in the river or a soak in the hot tub.

Accommodation - 6 persons with a choice of accommodation

Agriturismo

3 x Double bedrooms

1 x Apartment

3 x Glamping pods

Costs

1200 euros per person for a single occupancy room - Accommodation, cookery and wine experience, food and drink from the itinerary all included in the price.

Conclusion

There is no fixing. No striving. No pressure to become a better version of yourself.

Just space to pause, listen, learn, laugh and connect.

La Vita Lenta means the slow life.

Not doing less for the sake of doing less, but making more room for what matters.

Come for three days.

Leave with a little more clarity, a few new perspectives, and perhaps some new women in your life.

Pause. Breathe. Senta La Vita.

Contact us for more information at monique@sentalavita.com